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APRIL 2013 = ‘ICE MATE’

Ice treatment should commence as soon as possible after an injury to assist with the control of pain and swelling. Lockeroom’s ‘Ice Mate’ is a useful icing tool that includes a neoprene compression velcro strap for hands free application. ‘Ice Mate’ is best used with the R.I.C.E.R. principle (Rest, Ice, Compression, Elevation, Referral), Icing for approximately 15 – 20 minutes at a time, every 1 – 1.5 hours for 24 – 72 hours in total. For more information on ‘Ice Mate’ or how to effectively apply the R.I.C.E.R Principal, speak to one of our physiotherapists today.

Ice Mate
Ice mate torso
 
Request Appointment
Email Us
call now (02) 6299 5303