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If you are one of the many Australians that suffers with neck pain, you will be pleased to know that our proven Physiotherapy approach may offer the solution you have been searching for.
One out of ten of us will have neck pain at some time in our life. In most cases it is not due to a serious disease or neck problem and often the exact cause for the pain is not clear. Most are probably due to minor sprains or bad posture. This comes as no surprise when we consider the activities of modern life such as sitting in front of a computer, watching prolonged periods of television and an increasing incidence of poor posture – particularly forward head posture.
Problems within the neck can also cause headache, shoulder pain, TMJ or jaw pain, pins and needles in the hands, carpal tunnel syndrome and upper back pain.
We encourage you to contact us for a thorough assessment with one of our Physiotherapists if you regularly experience any of the following,:
With more moving parts than any other machine, it’s not surprising your body occasionally cries out in pain or refuses to do what you tell it to do. After all, there are hundreds of different muscles and joints that can go wrong. Fortunately, there’s an effective way to treat many of the problems you can experience –PHYSIOTHERAPY.
One survey done has found that, of adults aged 45-75 years, about 1 in 4 women and about 1 in 5 men had current neck pain. Types and causes of neck pain include:
By far the most common cause of neck pain relates to the effects of poor posture. In order to understand the impact of poor posture, we must first consider why spinal alignment within the neck is so important.
Coupled with the stresses and demands of modern life, it is no surprise why neck pain is so common. Your head weighs about 5 kgs and in normal alignment it is very carefully balanced on top of your seven neck bones (vertebrae).
Because neck pain could be an indicator of various illnesses, the physio will ask all the special questions such as general health, past medical history, weight loss, bladder and bowel control, quality of appetite and sleep and medication usage.
Before any action is taken, the physiotherapist will assess your neck pain, diagnose the problem and help you understand what’s wrong. They will work with you to develop an effective treatment plan that takes into account your lifestyle, leisure activities and general health. Thankfully, Physiotherapy offers a very effective treatment for neck pain. Typically, your Physiotherapist will recommend the following:
Please contact us by clicking on one of the buttons to your left to arrange your comprehensive neck pain assessment…we look forward to hearing from you!
(02) 6299 5303
Matrix Physio & Sports Clinic
‘Focal Point Arcade‘
21-25 Monaro St
Queanbeyan NSW 2620
Mon-Fri 8.00am – 5.30pm